Can you stand the... Weight? Being a size 18 in a size 8 world. First...happy New Year to all. Leticia is back and I have a few things to get off my chest, stomach, thighs and where...back there too! Let me be very honest wit...

Back to basics in the New Year Happy New Year...it is that time...time to change the batteries in your smoke alarms and vibrators and update your profile on the site. Happy New Year...it is that time...time to change the batteries...

How to eat what you want and still zip your pants Avoiding the holiday bulge... without weight watchers... With so many fad diets, quickie procedures and surgeries what's a person to do about not picking up the holiday 10? Here are a few tips on ...

A Reflective look back at 2007 I don't know about you, but the end of the year always gives me reason to pause and take stock in the lessons that I've not only learned, but the ones that I missed. The best part of the New Year is ...

Just because it's NOT bad for you doesn't mean it's GOOD for you! Breaking habits... before they break you... Addictions come in all shapes, sizes and categories. For some it's drugs, alcohol, sex or shopping. For others it could be driving the same way to work e...

Forget what's your sign? How about what's your score? The most important numbers to get from a new love We've always heard how vital it is to discuss your sexual history with a new partner. No one ever tells you to swap credit history too. Who knew th...

How to get back on that "colorless" horse and ride off into the sunset. Dating after Divorce! I realize that after a divorce for some of us the last thing on our mind was dating...ever! However, with all things, timing is everything. How do you know when it's time for...

Head to toe, How to take better care of your body I'm not a real hypochondriac, but I some times play one in real life (so, I'm told). Actually, I remember back in high school learning for the first time about narcolepsy. I was convinced that I suf...

Get a great new body and love interest all in one What's new at the gym? This is for all my folks out there that recently realized that the year is almost over and they've been paying for a membership at the local health club. However, the closes t...

It's all about the C word! Learn the secret to every successful relationship....the C word! Today we talk to Todd Creager, from the Todd Creager Center of Successful Relationships, to get to the bottom of this vital relations...