Former CDC's Julie Gerberding Answering Your COVID-19 Questions [Audio] In today's episode, we present former CDC director Julie Gerberding to answer the questions asked on social media. Here, we’ll go through some of those questions to get the straight dope and bust so...

How to protect yourself from violence (part 2) Joining us again is author of The Gift of Fear and Other Survival Signals That Protect Us from Violence and MOSAIC Threat Assessment Systems developer Gavin de Becker to continue with the second part ...

Do You Feel You're Giving Too Much in Relationships? Do you ignore red flags? Do you feel like you give too much in your relationships? Do you brush things under the carpet when someone violates your boundaries? If so, this week’s video is specifical...

How to protect yourself from violence (part 1) Violence is built into the human mind. Have you ever imagined being violated by another human being in the most grisly way? Now, if you can imagine it in the first place, it’s likely that you hav...

Just Broke Up? This Conversation Will Give You the Closure You Need “Is there anything I can do to rekindle the relationship with my ex?” This is one of the biggest questions we have after a breakup. And if you’re finding yourself losing sleep at night, replayi...

How to solicit for advice the right way One of the most important skills to master in life is asking for advice the right way. This is an asset that sharpens our instincts, guides our way, and brings us closer to our goals, our abilities, ...

Black Women: The Article on Love You Need Here is the thing, forget media sensationalization and the hype. You are in the game when it comes to love. There is a lot of data out there about love, marriage, and black women. A few years ago th...

Are You "Microdosing" in Your Love Life? Watch Video to Find Out Want to know one of the most common and dangerous mistakes people make in dating? (We’ve all done it. There’s a very high chance you are doing it right now.) It’s called microdosing. It’s whe...

How to Improve Your Emotional Agility Do you let your self-doubts, failure, shame, fear, or anger hold you back, or can you be determined, persevering toward key life goals with the insight and courage to recognize when these goals are no...

Simply Precious: Gabby Sidibe is in love! Trigger Warning Before I begin, I will commence this blog with a trigger warning. We briefly mention Gabby’s weight in this post, but that it is not the focal point of this article. The focus o...